
...Offering
Taijiquan and Qigong classes in our barn-studio in South Freeport and in
Most classes offered are ongoing- new students are given introductory material, and also benefit from having others in class with different levels of experience. Eventually the natural sharing that takes place helps to deepen the learning for everyone. Taijiquan classes consist of both traditional Taijiquan form practice and Qigong, an essential element of internal practice. While most people take classes for the health benefits, an explanation of the martial application of the movements is included to provide context and purpose. For those interested, there are also opportunities available to explore and practice the martial art of Taijiquan.

South Freeport Barn-Studio
In addition to teaching healing and martial arts, he is a Licensed Clinical Social Worker with over 25 years of experience working in the mental health field. Maintaining a private psychotherapy practice in Brunswick and South Freeport, he specializes in the treatment of anxiety disorders, and in working with athletes on enhancing performance. The principles of Traditional Chinese Medicine and Western Behavioral Medicine have much in common; his experience with each informs the other. The result is a unique blend of the two, evident in his teaching and clinical work.

• Qigong (Chi Kung)
• Yang Style Taijiquan (T'ai Chi Chuan)
• Push Hands
• Taiji Ball Training
• Chin Na
Step like a cat walking. Mobilize energy as though drawing silk. Wu Yuxiang